Where Are You?
Reflections on a recent trip to northern Italy, indulging in the local cuisine despite intending to maintain healthy habits. We enjoyed the break but now face the reality of returning to healthier habits.
Savage Struggle
Sugar coming back to haunt again, will I ever get truly over the addiction. No drama just annoyed how easy it is to let things slip. And I’ve a holiday coming up next week. Life is so ruddy tricky!
Old Ways
It’s inevitable at some point on a weight loss journey, you stutter. You’re delighted with progression but somehow and quite unexpectedly old ways begin to creep back in. This has crept back into life these past couple of weeks.
Death On Two Legs
Alcohol, and the damaged ankle. feeling like death on two legs. Bad eating, good eating, not as many steps as usual. Any weight loss though?
The Story Of Someone’s Shoes
This is the story of someone’s shoes. My new shoes. How a new pair of shoes leads to a ruddy disaster and everything going up in smoke….
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Perfect Day
A stressful, difficult week hasn’t dampened spirits one jot. But why could this be a perfect day? And has there been weight loss?